Mental Health is Health too!

   Mental Health is Health too!

A terminology that came to the limelight two years back, 
Earlier just used as a slack.

The Covid crisis, 
Put all under tremendous stress, 
By halting everyone's progress, 
showing an alarming level of high distress,
Made the whole world confess, 
That, yes, Mental Health is Health too, 
It's important for me and you,
But still concerns few. 

Its vital to address it now, 
We all have to figure it how, 
Speak openly and let others allow. 

Be sensitive and show affection, 
Don't let anyone struggle in silence, 
Don't be ashamed, and seek help at your convenience.
Mental Health should be your priority, 
It needs more sunlight, more candour, 
More and more conversations, 
Don't let the person struggle alone, 
Create a zone, 
Have good observation, consideration, 
information and participation. 

Remember, 
Anyone can smile again, 
Empathy can change the world, 
Act before somebody submerges!


                                                                 Keep good mental health, &  respect others too! 

                                                                                                                        

                                                                                                                    

A simple middle-class village girl who keeps strengthening her wings to fly around the world!

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